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Aid Stations
Aid Stations with pace chart
Aid Stations elevation profile
| Aid Station |
Distance (miles) |
Next Aid (miles) |
| Lake Chabot Pine Cove Picnic Area |
START |
3.2 |
| Marciel Road ** |
3.2 |
4.7 |
| Bort Meadow |
7.9 |
2.6 |
| Big Bear Gate |
10.5 |
4.5 |
| Skyline Gate |
15.0 |
3.4 |
| Sibley Volcanic Regional Preserve |
18.4 |
3.3 |
| Steam Trains |
21.7 |
4.3 |
| Turnaround - Tilden Park - Lone Oak Picnic Area - Pacer Pickup |
26.0 |
4.3 |
| Steam Trains |
30.3 |
3.3 |
| Sibley Volcanic Regional Preserve |
33.6 |
3.4 |
| Skyline Gate - Pacer Pickup |
37.0 |
4.5 |
| Big Bear Gate |
41.5 |
2.6 |
| Bort Meadows |
44.1 |
1.4 |
| Clyde Woolridge Staging Area |
45.5 |
4.5 |
| Finish - Lake Chabot Cove Picnic Area |
50 |
FINISH |
** - Water, GU BREW and light snacks ONLY.
Aid stations will have water, GU BREW, CLIF SHOT, Coke, Sprite, ice, fruit, homemade baked cookies, hard candy, potatoes, P.B. & J sandwiches, pretzels, Succeed Caps, crackers, potato chips, salt, wonderful volunteers, etc. It is recommended that runners carry at minimum one water bottle during the race.
Littering
- Pack it in and pack it out! Littering along the course will result in immediate disqualification. Please dispose of ALL cups paper, wrappers, etc. at the aid stations. It is a privilege to be able to traverse the East Bay Regional Park system.
Medical
- Medical personnel will be available at Lone Oak and at the main finish.
- If you have special medical conditions (asthma, allergic to bee stings, etc.) please take appropriate precautions. Parts of the course are relatively inaccessible.
- Race Management (NorCalUltras) and the East Bay Regional Park District are not liable for any injuries.
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We hope to see you in 2013!
Registration is open!
Race limited to
300 participants.
Want to Volunteer?
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